Episode Details

“I realized that I'm stronger than I thought I was, more resilient than I believed, and even though life brings me down, I'm still here and still smiling.” – Cathelina Duvert

Today’s featured author is a wife, high school English teacher, blogger, and recovering depressive, Cathelina Duvert. Cathelina and I had a chat about her first book, “The Box”, her personal journey with depression, the therapeutic power of writing, and more!

Key Things You’ll Learn:

How Cathelina used her struggle with depression to write her novel

Why you need a strong support system

Some things Cathelina does to combat depression

Her advice for other depressives

Her future writing plans and how to stay updated on her work

Cathelina’s Site: https://cathyscross.wordpress.com/

Cathelina’s Book: https://a.co/d/ik0JtJr

The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/

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