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JOY through the Journey: Shift Your Mindset & Cultivate Resilience Through Life's Ups and Downs with Peak Performance Coach, TEDx Speaker, Amberly Lago
Description
Are you truly living with joy, or just going through the motions?
If you've ever felt like life’s challenges are pulling you down, then this episode of The Happy Hustle Podcast is one you can’t miss! I had the pleasure of sitting down again with my friend Amberly Lago to talk about something we all need more of—joy, resilience, and personal growth.
Amberly is a powerhouse of inspiration. As a bestselling author, motivational speaker, and resilience coach, she’s no stranger to overcoming adversity. Her latest book, Joy Through the Journey, dives deep into how we can embrace both pain and joy while finding gratitude in everyday moments. And let me tell you, this convo was packed with golden nuggets on how to actively choose joy, even in the toughest times.
One of the biggest takeaways from our chat? Surrounding yourself with the right people is EVERYTHING. Amberly shares how mentorship and support systems have played a massive role in her personal and professional growth. Whether you’re an entrepreneur, a leader, or just someone looking to level up in life, having a strong community makes all the difference.
We also dive into actionable steps you can take to cultivate joy daily. From morning gratitude practices to embracing the simple wins, Amberly shows us that joy isn’t something we find—it’s something we create. And let’s be real, who doesn’t want to wake up feeling more energized and fulfilled?
Amberly also opens up about the highs and lows of launching her book and creating a book club. If you’ve ever thought about sharing your story with the world, you’ll love her insights on why building a supportive community around your work is crucial.
This episode is a reminder that success isn’t just about grinding harder—it’s about finding balance, gratitude, and joy along the way. So, if you’re ready to shift your mindset and bring more happiness into your hustle, tune in now! And if you want to grab Amberly's new book, you can get it at go.amberlylago.com/joy.
00:00 Introduction and Joyful Beginnings
02:59 The Journey of Writing 'Joy Through the Journey'
06:06 Defining Joy vs. Happiness
09:00 Finding Joy in Adversity
11:59 Tactical Steps to Cultivate Joy
15:04 The Power of Gratitude and Connection
18:07 Overcoming Pain and Building Resilience
26:40 The Power of Community and Support
30:10 The Importance of Mentorship and Masterminds
33:09 Launching a Book and Building Connection
36:20 Creating a Book Club Experience
39:48 Rapid Fire Round: Insights and Hacks
45:20 Choosing Joy and Resilience
Connect with Amberly
https://www.instagram.com/amberlylagomotivation/
https://www.facebook.com/AmberlyLagoSpeaker/
Https://www.linkedin.com/in/amberlylago/
https://twitter.com/amberlylago
Http://www.youtube.com/c/AmberlyLagoMotivation
Find Amberly on her website: https://amberlylago.com/
https://truegritandgrace.com/
Connect with Cary!
https://www.instagram.com/caryjack/
https://www.facebook.com/SirCaryJack
https://www.linkedin.com/in/cary-jack-kendzior/
https://twitter.com/thehappyhustle
https://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured
Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance
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