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Soothing Self-Talk: Daily Affirmations to Quiet Anxious Thoughts | Weekly Affirmations Blog
Published 1 year, 6 months ago
Description
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Transcription of the episode here on my blog: weeklyaffirmationsblog.com.
Find peace and relief with these 15 calming affirmations for anxiety. Take a moment to breathe and center yourself with Araceli Lemus-Carrera.
Wind down with my ambient music featured in this episode available here: Celi.mp3.
Keywords: anxiety relief, calming affirmations, breathwork, self-care, mental wellness, relaxation techniques, mindfulness, stress relief, emotional healing, Araceli Lemus-Carrera
Araceli Lemus-Carrera
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