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Alexandra Solomon: How to Have Flourishing Relationships

Alexandra Solomon: How to Have Flourishing Relationships

Published 1 year, 3 months ago
Description

Is your love life in need of a tune-up?  Just in time for Valentine's Day, renowned relationship expert Dr. Alexandra Solomon joins us to share powerful insights from her book, "Loving Bravely."  Discover how self-awareness and understanding your past can dramatically improve your present relationships.  Dr. Solomon unpacks the secrets to thriving intimacy, from mastering the art of apology to staying truly present with your partner.  Plus, get practical tools for navigating the inevitable challenges of long-term love.  Tune in for this insightful conversation that will empower you to build stronger, more fulfilling relationships.


 Show Notes

 Resources mentioned this episode:

 Reimagining Love Podcast

 “Loving Bravely” by Alexandra Solomon


 Similar NSE episodes:

 Kristin Neff: The Power of Self-Compassion

 Heather Holleman: The Art of Conversation

 Robert Waldinger and Marc Schulz: Lessons from the World’s Longest Scientific Study of Happiness


 PDF of Lee's Interview Notes

 Transcription Link


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