Episode Details

Morning Mantra: “May every sunrise hold more promise, and every sunset hold more peace. In between them, may you feel held.”

Compassion is a concern for others. Compassion allows a person to see himself or herself in every being. And who doesn’t like to be seen, heard, accepted and loved?

Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. You recognize their pain as yours because we are connected. Until we extend our circle of compassion to all living things, humanity will not find peace.

What the world needs now is more compassion and less judgment; more ‘I understand’ and less ‘Shame on you.’ Then the healing of humanity will be more common than suffering.
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Of course we can’t heal the world in one day, but we can begin today with a voice of compassion, a heart of love, and acts of kindness.

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Quotes: Pema Chodron, Thich Nhat Hanh