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Is 3 Weeks Enough for Weight Loss?, Regain Muscle After Cut, Slower Weight Loss Near Goal | Ep 556

Published 1 year, 3 months ago
Description

Welcome to the Mind Muscle Connection podcast!

Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!

Topics:

  • Is 3 Week Enough Time to see Weight Loss?  
  • Regaining Muscle after a Cut
  • Slower Weight Loss when Closer to Goal Weight


Follow me on Instagram for more information and education:  @jeffhoehn_

FREE 30 Min Strategy Call: HERE
Body Recomp Masterclass: HERE
Nutrition Periodization Masterclass: HERE
How You Can Work With Me?: HERE
Coaching application: HERE

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