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Episode 377 Melanie's Induced VBAC Turned CBAC + Controlling What You Can + How to Heal Birth Trauma
Description
We have two beautiful CBAC stories for you on the podcast this week!
Today’s episode is with our friend, Melanie. Her first unexpected Cesarean was in April 2020 at the beginning of the COVID-19 pandemic. It was a very lonely and traumatic experience.
Melanie found healing through a birth trauma therapist who helped her process her story and prepare for her second birth with a strong mindset. She took charge of what she could while making peace with what she couldn’t control.
Unfortunately, many things out of her control did happen, and Melanie faced another Cesarean. All of the healing work paid off though, as Melanie was not traumatized but empowered instead.
“Birth stays with you forever. It’s not something you ‘move on from’. My first birth was 5 years ago and still barrels me over from time to time. Likewise, the pride I feel in how I advocated for myself during my second birth continually gives me strength.”
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CBAC Support - The VBAC Link Community
How to VBAC: The Ultimate Prep Course for Parents
Full Transcript under Episode Details
Meagan: This is actually the week that we are kicking off CBAC week. This week you'll hear two CBAC stories. If you haven't caught on yet, every month we have one week with a couple episodes that is a more specialized episode. So if you're looking for CBAC stories, this is your week, and we have our friend, Melanie, with us today.
Hello everybody, it's Meagan. I have my friend, Melanie, with us today. Melanie is a 31-year-old mama of two who had two C-sections. While she struggles with birth trauma from her second birth, an emergency C section, it was still quite healing, she said. I love that you're talking about that. You still struggled with this, but it can still be healing. That was how I was. I wanted a VBAC with my second birth. I really, really, really wanted a VBAC, but it didn't happen. It didn't go as planned, and I had a CBAC. I walked down to that or and I had that second C-section, and it was not what I wanted.
There was still trauma involved and lots of feelings, but it was still one of the most healing experiences for me. Weirdly enough, I think it's what he needed. I needed that to help me heal from birth one and birth two.
So let's talk a little bit about CBAC, and how it can be as a mom who is wanting a VBAC and it doesn't go as planned. Do you have anything to say on that?
Melanie: Sure. Thanks, Meagan. Yeah, I have a lot of things to say on that. Honestly, like you, I wanted the VBAC. I did all of the things to try to get that VBAC. I did the yoga and the teas and the stretching and the chiropractor, and the acupuncture. I did it all, and it didn't happen. It wasn't meant to be.
I guess I'll get more into that when I dive into my story. But the CBAC was healing because even though I didn't get the outcome I wanted, I was much more empowered throughout the whole process than I was in that first birth. Through a lot of healing and therapy, I realized that it was that empowerment piece that caused a lot of the trauma from my first birth. It wasn't the C-section itself. That wasn't what instigated all of tho