Episode Details

This series is all about overthinking: where it comes from, why we do it, how to know if you're overthinking, and most importantly -- how to stop.

Spoiler alert: it has a lot to do with us not trusting ourselves or God.

I polled 22-35 year olds on Instagram (follow @em_led11) about their own overthinking patterns and...

• 81% say they are overthinkers
• 48% say they overthink their relationships the most
• 71% say they don't always pray before making a big decision
• 77% say they prefer to be in control most of the time

If you fall into these statistics, this episode is absolutely for you baby. Tune in!

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Resources mentioned in this episode:

• Joe Rogan podcast episode on therapy and Gen Z