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Love Your Love Muscle - Heartful Scrolling
Episode 283
Are you tired of social media draining your energy?
Join us for HEARTFUL SCROLLING - a podcast episode transforming how we connect online.
We'll explore:
- The neuroscience behind digital stress
- Meditation techniques for online peace
- Practical tools to scroll with compassion
Your nervous system called. It wants this episode.
- Join our community on Patreon: https://www.patreon.com/TMGmeditations
- Follow Seb on Vero True Social: https://vero.co/seb_tmg
- Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg
- Join the conversation on Telegram: https://t.me/TMGCommunity
Published on 10 months, 4 weeks ago