Episode Details
Back to EpisodesHigh-Protein Label BS: does it really mean anything? How high is high?
Season 2021
Published 4 years, 7 months ago
Description
TUNE IN TO LEARN:
Another BS marketing trick of food companies to make us think their products are healthy, good for us, full of nutrients - when in reality, more often than not, a food product with this label is anything but.
From "protein" bars and breakfast cereals to plant-based yogurts - know your protein and it isn't there!
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!