Episode Details

This episode focuses on the delusion of waiting for a singular breakthrough moment to spur personal growth. Emphasising that meaningful change is a cumulative process, we explore how daily actions and choices ultimately lead to profound transformation over time.

• Introduction of the Weekly Pep Talk series
• Discussion on the myth of needing external saving
• The role of daily actions in personal growth
• Understanding the compound effect of self-work
• Challenge the idea of instant transformation
• Recognising self-doubt and overcoming it
• The bucket analogy for tracking personal progress
• Encouragement to embrace the ongoing journey of self-improvement

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