Episode Details
Back to Episodes
I Choose...Micro-Moments of Joy with Liz Moody
Published 1 year, 4 months ago
Description
Podcaster and author, Liz Moody, opens up about how she overcame agoraphobia and learned to manage her anxiety. She also explains why it's important to practice resilience and how to plan micro-moments of joy throughout your day.
Should we be thinking of our death? Liz explains why!
"I Choose Me" live event - tickets are on sale now!
Follow the "I Choose Me" Podcast on Instagram and TikTok
Follow Jennie on Instagram, TikTok, and
Listen Now
Love PodBriefly?
If you like Podbriefly.com, please consider donating to support the ongoing development.
Support Us