Episode Details

Ever feel like you're finally getting back on track, only to have your to-do list double overnight? How do you catch up without feeling completely overwhelmed?

After an unexpected disruption—whether it's a snowstorm, an emergency, or even a much-needed vacation—your workload can feel impossible to manage. This episode is all about regaining control, reducing stress, and making a smooth transition back into your routine without burning out.

In this episode, you will:

• Learn how to adjust your expectations so you’re not stuck in an endless game of catch-up.
• Discover the "Must, Should, Could" method to prioritize your workload efficiently.
• Use batch working strategies to maximize productivity and avoid time-wasting busywork.

Press play now to learn a simple, effective approach to recovering from a chaotic week—so you can stay productive without the overwhelm!

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it. 

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...