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Jemma O'Hanlon on affordable foods that will feed your gut bacteria and improve your insides
Published 1 year, 8 months ago
Description
There's a growing body of evidence that points to the power of pro- and pre-biotics to help with good gut health. But often, those fancy foods come with a hefty price tag. Now, we're revealing the cheap, readily available alternatives that will feed your gut bacteria and improve your insides.
For more, Jemma O'Hanlon joins.
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