Episode Details

Back to Episodes
Have we been getting carbohydrates wrong?

Have we been getting carbohydrates wrong?

Published 1 year, 6 months ago
Description

Carbohydrates have been given a bad reputation for a while, but what if we have been getting the food group wrong this whole time? So, how do we know which to choose and which to lose to reach our health goals? 

For more, Dietitian, Jemma O'Hanlon joins.

See omnystudio.com/listener for privacy information.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us