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What College Football Taught Me About Failure, Growth, and Living in the Moment
Season 1 Episode 31
I didn’t expect to learn so much from watching college football, but I did. This season, I got caught up in the games, cheering with my in-laws, and I started to see how much sports can teach us about life. In this episode, I’m sharing five key lessons I learned—about handling failure, learning from challenges, and staying present in the moment. Even if you’re not into sports, these ideas might help you look at problems differently and find new ways to keep going. Stay tuned till the end—I’ve also got a free guided meditation for you, because we all deserve a little grounding as we navigate this wild ride.
Episode Resources:
- Read: Ryan Day’s Postgame Interview
- Guided meditation
- Instagram: @ceceliabmandryk
- Let’s work together! Learn more about my courses here
Mentioned in this episode:
The 5-Minute Shift Mini Course
Learn more about The 5-Minute Shift mini course, a brain-based approach to feeling better now. It’s on sale for $29!
The 5-Minute Shift Mini Course
Published on 10 months, 3 weeks ago