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How to Boost Your Metabolism, How to Lower Your Cholesterol, the Best Soy Milk and is MSG Really That Bad?
Season 1
Episode 22
Published 4 years, 6 months ago
Description
From Leanne and Susie on The Nutrition Couch this episode:
- We discuss what is the metabolism, why does it slow down as we get older and what we can do to boost it?
- Our 'Client Case Study' is on cholesterol – what can you do if you eat healthy but the GP tells you your cholesterol is high?
- Our 'Product Review of the Week' is a popular soy milk;
- And finally, our 'Listener Question of the Week' is about MSG or the additive 621 – can we still find it in our food and is it really that bad for us?
So sit back, relax and enjoy this week’s episode!
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