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What Does Your Poo Say About You? All About Emotional Eating. High Protein Wraps and the Low Down on Protein Powders.
Season 1
Episode 23
Published 4 years, 6 months ago
Description
From Leanne and Susie on The Nutrition Couch this episode:
- We discuss poo, what is normal, what can your poo reveal about your health and when should you be concerned?
- Our 'Client Case Study' is on emotional eating; what are the signs of emotional eating and what are some steps we can implement to take control?
- Our 'Product Review of the Week' is about higher protein wraps;
- And finally, our 'Listener Question of the Week' is about protein powder – when should you use it and which one is best?
So sit back, relax and enjoy this week’s episode!
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