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How the Leptin Hormone Influences Weight Loss. The Importance of Getting Personalised Nutrition Advice. Dealing with Night Time Sugar Cravings.
Description
From Leanne and Susie on The Nutrition Couch this episode:
- We examine how the hormone leptin influences weight loss for people in larger bodies;
- We look at an ongoing lawsuit in the USA and the importance of personalised nutrition advice;
- We reveal our tips on how to combat those night time sugar cravings.
So sit back, relax and enjoy this week’s episode!
Tune in on Wednesday for our next episode road-testing 2 common supermarket products.
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