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"That Bluey Episode" and Appropriate Ways to Discuss Weight Around Children. The Common Reasons Why You Aren't Burning Fat Despite Eating Healthy. Our Favourite After Dinner Treats Under 100 Cals.
Description
From Leanne and Susie on The Nutrition Couch this episode:
- We discuss the controversy surrounding the "fat shaming" episode of Bluey, and appropriate ways to discuss health and weight around our children;
- We examine common reasons why, despite eating healthy, you're not burning fat;
- Our listener question asks us to list our favourite after dinner treats under 100 calories.
So sit back, relax and enjoy this week’s episode!
Tune in on Wednesday for your mid-week motivation.
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