Podcast Episode Details
Back to Podcast Episodes
Wisdom Wednesdays - why we all need to focus on protein in our diets
Episode 94
Today, I discuss the important functions that amino acids play in our bodies and why eating enough protein is key, not only to good cellular health, but in combatting the obesity crisis.
Here is the link to the study I mention.
See omnystudio.com/listener for privacy information.
Published on 3 years, 6 months ago