Podcast Episode Details

Back to Podcast Episodes
Wisdom Wednesdays - The Effects of Two Different Diets on Weight Loss

Wisdom Wednesdays - The Effects of Two Different Diets on Weight Loss


Episode 195


Today I look at a Randomised Controlled Trial comparing 2 different matched-calorie diets on weight loss - a Heart Healthy diet and a High_protein, Intermittent Fasting Diet.

See omnystudio.com/listener for privacy information.


Published on 2 years, 7 months ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate