Episode Details

Back to Episodes
Mojo Monday: Need to Get Out of Your Head? Try this Strategy, with Carly Taylor

Mojo Monday: Need to Get Out of Your Head? Try this Strategy, with Carly Taylor

Published 1 year, 6 months ago
Description

All of us struggle with overthinking at some stage. In this episode, we explore a practical strategy, recommended by a clinical psychologist, to help you shift your attention away from your thoughts.

Find out more about Carly at carlytaylorcoaching.com.au
Follow her on Instagram at @carly_taylor_coaching

See omnystudio.com/listener for privacy information.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us