Episode Details

Back to Episodes
Kent Johns: Connections between stress and weight gain

Kent Johns: Connections between stress and weight gain

Published 2 years, 3 months ago
Description

Is there a connection between stress and weight gain?

Plus in a time when most of us are tightening the belt, there are ways we can get fit without a gym membership.

Health coach Kent Johns joined the Weekend Collective to discuss.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us