Episode Details

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cycling Aus Age Group Champion Jordy Donnelly.

This was a jam packed episode where, in conjunction with one of the best stages of the Tour de France occurring through the epic cobbles of Roubaix, we talk all things racing, and how to use all that work you've been putting into training to get a result in a race.

--> We review one of our favourite stages so far and all the action that happened
--> How to cope mentally with an injury (devastated for Richie Porte)
--> Where to position yourself in a race/bunch
--> Racing to your strengths and weaknesses
--> How to attack
--> How to manage your race and come out on top
--> The ultimate question; How to win even if you're not the strongest rider

Enjoy :)

The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Ironman Champion and 4 x Nationals Masters Cycling Champion Gerard Donnelly, and his son Jordan Donnelly.

See omnystudio.com/listener for privacy information.