Episode Details
Back to Episodes
Happiness Lessons of The Ancients: The Buddha
Season 2
Episode 14
Published 5 years, 6 months ago
Description
The Buddha was born to a royal family... and it shocked him when he found out that no amount of money or power could keep suffering and loss at bay forever. The quest to accept that life brings us pain was key to the development of Buddhism as a major religion.
Dr Laurie Santos is joined by Liz Angowski and Robert Wright (author of 'Why Buddhism is True') to explore The Buddha's teachings about unhappiness and how mindfulness meditation can help us come to terms with the negative feelings we all experience from time to time.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.