Episode Details
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Does Weight Loss = Happiness? Nope.
Season 2
Episode 56
Published 4 years, 5 months ago
Description
"Life will be better when I lose 5 pounds" (or some variation of that statement) was something that Amy used to say to herself regularly. Licensed therapist @Kat.Defatta is on to help us understand why we might be chasing happiness through weight loss & why it won't work.
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This podcast was edited by Houston Tilley
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