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Is It Okay To Have Body Specific Goals Post Eating Disorder Recovery? (Outweigh)
Season 3
Episode 19
Published 3 years, 6 months ago
Description
OUTWEIGH: Anne Marie (Certified Personal Trainer + Founder & Creator of my FitCityWorld) is our expert guest for the next 3 weeks with Amy. In this episode (1 of 3) they talk about Anne Marie's belief that she works through with herself + her clients: "It’s okay to have body specific goals post eating disorder recovery and/or over exercise disorder recovery." She shares with us how to best set those goals + go about it all without dipping into disordered patterns.
Anne Marie's Website & Instagram:
FitCityWorld.com
To contact Amy about Outweigh: hello@outweighpodcast.com
Best places to find more about Amy: RadioAmy.com + @RadioAmy
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