Episode Details

https://bengreenfieldfitness.com/370

July 12, 2017 Podcast: 370 - The Latest On "Workouts In A Pill", How Much Exercise Keeps Your Cells Young, Oxytocin Supplementation & More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page.

News Flashes [4:00]:

• How much exercise keeps your cells young? This is freakin’ fascinating and yes, we will discuss on next podcast Q&A!
• Chalk up another benefit for blood flow restriction training (I use http://www.BenGreenfieldFitness.com/BFRbands).
• I find it fascinating how many animals “self medicate” - what do you think?
• The latest research on "exercise in a pill” (I’ve been talking about SARMs like for months…like here)

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This podcast is brought to you by:

-Rover – For $25 off your first booking, visit rover.com/BEN and use promo code BEN during checkout!

-Rootz Nutrition – Go to BenGreenfieldFitness.com/ROOTZ and use code BEN10 for 10% off

-Orchestra One  – BenGreenfieldFitness.com/orchestra and Use code BEN for 6 months of Orchestra One FREE (valued at $120)

-Marc Pro  – Promo code “BEN” for 5% discount at marcpro.com

-Click here to follow Ben on Snapchat, and get ready for some epic stories on his morning, daily and evening routine! What did you miss this week? A clay mask, a park workout, a morning routine change-up, an epic post-race salad and more.

-NEW! Click here for the official BenGreenfieldFitness calendar.

-Ben will be racing on the Spartan Pro Team for 2017! You can catch him at any of these races below and you can click here to register