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The Big Vitamin D Mistake, How Ben Reads A Book A Day, Cold Therapy vs. Cryotherapy vs. Cold Thermogenesis & Much More!
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https://bengreenfieldfitness.com/377
Jan 4, 2017 Podcast: 377 - Cold Therapy vs. Cryotherapy vs. Cold Thermogenesis, What To Do About Liver Issues & High GGT, How To Deal With Self-Healing Overwhelm, and Fit Teens On A Budget. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page.
News Flashes: [4:20]- I read one book every day. Here’s how I remember what I've read.
- WOW: The big vitamin D mistake...
- I smear rosemary on steaks and diffuse rosemary essential oil for COGNITION, but here’s a new use for rosemary.
- Does alcohol make you live longer?
- Here’s what NOT to consume with your alcohol.
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Ben's Adventures: [35:45]-NEW! Click here for the official BenGreenfieldFitness calendar. -January 26 to 28, 2018: California Jam combines a TED talk format with chiropractic education and a rock n’ roll show! Over two dozen speakers, who are