Episode Details
Back to Episodes
392: The Truth About Stem Cells, What To Do When You Can't Exercise, How Endurance Athletes Can Gain Muscle
Description
https://bengreenfieldfitness.com/392
Nov 22, 2018, Q&A Episode 392: What To Do When You Can't Exercise, How To Fuel With Ketones For Long Runs, How Endurance Athletes Can Gain Muscle, and Is Heavy Lifting Bad For The Heart?
Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app.
News Flashes [00:03:35]- A new study in humans shows stem cell injections really do work to fight the process of ageing.
- Here’s an interesting predictor of all-cause mortality…how well are you able to sit down on the floor and get up without using your hands?
- It’s actually quite surprising which food is the most satiating…potatoes!
- How to raise a less materialistic child (and a very good reason to visit ChristianGratitude.com if you haven’t yet).
This podcast is brought to you by:
– Kion Black Friday - No code required just go to www.getkion.com - Kion Intro Gift Bundle (BT, Coffee) - $35.97, Recovery Bundle (Aminos (tablets), Flex, Fish Oil) - $109.97, Daily Kion Life Bundle (Aminos (tablets), Coffee, Bar, Lean) - $139.97
- Clearlight Sauna - You can see all the Clearlight Jacuzzi saunas at HealwithHeat.com. Use code: BEN – and you’ll get $500 OFF the regular price of each sauna and a gift with purchase.
- FitVine Wine - FitVineWine.com they crush grapes, you crush life! (use discount code BEN)
- GoshasOrganics.com - You get 10% off the entire purchase with the coupon code “ben10%” plus an additional 20% of each order will be given to the Whoolsey Fire victims in Malibu for the Los Angeles Fire Fighters Department and The Malibu Animal Shelter that saved many of our horses and other domestic animals.
-Click here to follow Ben on Snapchat, and get ready for some epic stories about his morning, day and evening routine!
Ben's Adventures:– December 1, 2018: Spartan AT&T Park Stadium Sprint, San Francisco, California. Can you feel the energy, San Fran? Run around the concourse. Rope climb in the outfield. Do burpees in the dugout. Challenge yourself to three mile