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How To Beat Bloating & Customize Your Diet: An Overview Of Ben Greenfield's Gut Results From Viome (& How To Know Which Foods Are Right For You)

How To Beat Bloating & Customize Your Diet: An Overview Of Ben Greenfield's Gut Results From Viome (& How To Know Which Foods Are Right For You)

Episode 1062 Published 6 years, 8 months ago
Description

This audio/video overview by Dr. Ally Perlina of Viome goes in depth on Ben's latest gut microbiome results from Viome. In this episode, you'll learn how to customize your diet and lifestyle based on the genetics of your gut.

Dr. Perlina is the Chief Translational Science Officer at Viome. She leads the Viome team on the development of actionable pathway analytics, functional microbiome profiling, and integration of Viome test results into food and supplement recommendation logic. Ally came to Viome from working with Dr. Craig Venter at Human Longevity, Inc.

She brings over 17 years of industry experience, which include Thomson Reuters, Quest Diagnostics, and several startup organizations where she led R&D groups, scientific product development efforts, and translated knowledge and insights from clinical data analyses into actionable results. S

he’s a world-class expert in pathway analysis and translational systems biology, which are critical in addressing the complexities of health and disease from different data types in a meaningful holistic way.

This cross-functional perspective and passion for making scientifically powered precision medicine insights actionable and scalable has been Ally’s driving force ever since she was investigating gene expression correlates of brain tumors and patient drug response at UCLA while getting her doctorate training in Human Genetics.

Ally’s ability to “translate” the signals from genomics, transcriptomics, metabolomics, etc., into something valuable for human health today allows her to lead a diverse team of scientific, clinical, and nutritional experts that together with data science make truly personalized Viome recommendations with molecular-level precision

To learn more about Viome and what it is, you can click here or check out these previous resources I've created on this cutting-edge way to test all the bacteria in your gut, along with the postbiotics they produce:

- Article: What Is Viome? How Gut Metatranscriptome & Microbiome Analysis Can Change Your Health 

- Podcast: Age Reversing Via The Gut, The Ultimate Anti-Anxiety Pill, Customized Probiotics & More With Billionaire Entrepreneur & Viome Founder Naveen Jain

- Podcast: Poop, Bacteria & You: The Latest Cutting-Edge Science Of The Human Microbiome (& How To Affordably Test Your Own Gut)

- Podcast: The Ultimate Guide To Self-Quantification – How To Test, Track & Interpret Blood, Saliva, Urine, Hair & Poop

During this audio/video, you'll discover: -Ben's GI summary...7:23
  • Most important themes to address are several specific functions dealing with digestive efficiency
  • Active microbes: There are 134 active microbial species detected in the sample, which means that Richness is within the average range but may need improvement.
  • No active Eukaryotes were detected
  • There are 2 active plant viruses:
    • Prunus necrotic ringspot
    • Pepper mild mottle
-Overall microbial richness...9:50
  • Ben's score is 134 out of 400; average score (5-
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