Episode Details

Meet my buddy Hunter McIntyre, pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion and self-described macho man.

Men’s Journal describes him as “the man behind the Spartan race empire”.

Competitor Magazine calls him the “rising star of obstacle racing”.

Men’s Fitness acknowledges him as “the future of the sport”.

Yes, his list of accolades is indeed mighty impressive. Bad boy turned elite Spartan athlete, in 2011 he moved from New York to Malibu to give a shot at being a celebrity personal trainer and model. After running his first Spartan race on a dare, he placed near the top of the field and was quickly propelled into Elite Spartan status, rarely missing a podium.

He eventually partnered with me on the ObstacleDominator podcast and also appeared on my show in the episode Inside The Masochistic Mind Of The Top Obstacle Racer On The Face Of The Planet.

But Hunter's been up to much more lately...

Hunter McIntyre, AKA "Hunt The Sheriff", six-time Obstacle Course Racing World Champion, four-time Obstacle Course Racing National Champion, three-year Steve Austin’s Broken Skull Ranch Champion, and two-time Tough Mudder X Champion, was granted a wildcard invitation to the CrossFit Games for chance to measure his accomplishments against a deep field of proven athletes.

In this episode, we get into that journey from Spartan to Crossfit and much, much more.

During our discussion, you'll discover: -Crossfitter vs. Spartan event results [5:50]

• 3 cross fit athletes did an endurance/stamina based Spartan race
• Carrying 190+ lb of gear up mountains with a 30 minute head start
• "I wouldn't do a cross fit race with a month's notice, but these guys made it happen."
• Cross fit is designed for a specific body type: bulky, short, small limbs, etc.
• Ram Roller

-Hunter's transition from troubled teen to champion Spartan racer [11:30]

• On all types of medication: ADD, ADHD, Adderall, etc.
• Got into lots of trouble as a teen
• Loved the intensity of competition, not the training (wrestling and running)
• In rehab and probation for 3 years (in Montana)
• Sought an activity from his probation officer that would exhaust his physical energy: led to a job as a logger in Montana
• Became a model: art with the body as the canvas
• Moved to California, got into marathons, eventually Spartan races

-What it was like moving from endurance to crossfit training [21:45]

• The bod