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Fitness for Kokoda with Sami Dunk
Published 1 year, 11 months ago
Description
This week I chat with Trek Leader and Human Performance Specialist Sami Dunk, about the changes in her mindset and body when preparing for Kokoda now that she has had children and the hormonal changes that come with that.
Plenty in this episode for the ladies and even for the men out there. I trust you'll enjoy this one. :-)
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