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#553 All The Rage - Taming Parental Anger
Why Dad's are angry and what they can do about it
Topics discussed in today's podcast:
- WHY IS DAD SO MAD?
- Raising Raffi: The First Five Years
- Defining what it means to be a man
- Self discovery
- Parenting is about you, not about your kids
- Anger management
- Tips To Tame Anger
- The mantra - Be calm and kind
- Speak softly
- Speak to your angry self in the 3rd person
- Channel your inner mental mentor
- Do the opposite
- Seek professional help
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Published on 3 years, 4 months ago