Episode Details
Back to Episodes
#612 Smells Like Teen Spirit - Angst, Sadness or Depression?
Published 3 years, 4 months ago
Description
Dr Justin & Kylie talk about depression in kids
Topics included in this episode -
- What does it look like?
- What is the difference between a bad day/a depressive episode/depression
- Stinking thinking
- Apathy
- Cognitive behavioural therapy
- Cognitive distortions
- How can parents help?
- Acceptance
- Breathe
- Get outside
- Move
- Connect
- Learn
- Serve
- Make a plan
- Get help
- Look after your own mental health
Purchase our Justin-ism's Posters in the Happy Families shop
Find us on Facebook at Dr Justin Coulson's Happy Families
Email us your questions and comments at podcasts@happyfamilies.com.au
See omnystudio.com/listener for privacy information.