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#1095 - Exams: Less Stress More Success
Published 1 year, 6 months ago
Description
Term 4 is crunch time, with the stress of end-of-year (or final!) exams, report cards, deadlines, and more, leaving students feeling under pressure!
Today's conversation includes our top tips to help parents reduce exam stress and guide kids to exam success.
In this episode:
- Hope
- The marshmallow test
- Self-control
- Resilience and wellbeing
- The role of failure
- Taking the pressure off
- Strategies and tips for parents
- The 3 Es of Effective Discipline: Explore, Explain, and Empower
- Finding balance
- Time management
- Teaching mindfulness and self-care
Related links:
- #140 Life After Year 12
- How do I get my Daughter to Drop Social Media and Study for Exams?
- #334 Rock Solid Study with Katie Jnes
- 3 A+ Tips for Getting your Kids (and yourself) Through Exams
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