Episode Details
Back to Episodes
#1106 - Love Your Guts With Karina Savage
Published 1 year, 4 months ago
Description
Paediatric Dietician Karina Savage, founder of Nourishing Kids, chats with Justin about gut microbiome, sharing practical tips for parents on creating a healthy eating environment for children.
In this episode:
- Good bugs, bad bugs - gut bacteria
- Symbiosis/dysbiosis & immunity
- Fussy eating
- Leaky gut
- Probiotics & prebiotics (fibre)
- Force creates resistance (or anxiety)
- Nourish With Karina
- The Easy Feed Podcast with Karina Savage (Paediatric Dietician)
Related Links:
- How do I Get My Child to Eat Healthy Food Without the Power Struggles?
- #1101 – Fussy to Healthy Eaters With Karina Savage
Subscribe to the Happy Families newsletter
Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au
See omnystudio.com/listener for privacy information.