Episode Details

In this podcast episode, Kari Hoskins discusses practical strategies for dealing with a partner or spouse’s anger in a relationship. She provides five essential dos and don’ts, offering advice on how to maintain calm, avoid escalating situations, and communicate effectively during moments of anger. Kari shares insights on identifying underlying emotions like frustration or stress that can trigger anger and how to respond in a healthy way. She also emphasizes the importance of not being defensive or judgmental and offers helpful tips for handling emotional reactions, including when dealing with yelling and minimizing triggers. This episode is a valuable resource for couples looking to improve their relationship communication and constructively manage anger.

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