Episode Details

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Elite climber Magnus Midtbø explores:

• Adam Ondra’s lost Dawn Wall footage
• Climbing with PewDiePie and what we can learn from it
• How to improve on comp style dynamic and coordination problems in the gym 
• Adam Ondra’s secret finger nail tip
• Building a successful YT empire, clothing brand, and more
• Learnings from training with Alex Megos 
• Are rest days actually important
• How kneepads are totally changing the game
• What’s more important, flexibility or finger strength
• Magnus’s insane training week

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• 5-Year Training and Performance Journal: The most important climbing tool I use! Takes just a few minutes each day, and yields amazing insights year after year. If you’re psyched on training and performance, this is the journal for you. Log, reflect, send.

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