Episode Details
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Return to activity in the postpartum phase with Dr. Carrie J. Pagliano of Carrie Pagliano Physical Therapy.
Description
Many of our listeners want to know when it is safe to return to activity in the postpartum phase, so Kristin sat down with Dr. Carrie J. Pagliano to discuss this topic and so much more. Carrie is the owner of Carrie Pagliano Physical Therapy.
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Keywords:
Postpartum Activity | Dr. Carrie Pagliano | Kristin Revere | Carrie Pagliano PT | Ask the Doulas Podcast | Postpartum Recovery | Safe Exercise After Birth | Physical Therapy for Moms | Post-Birth Fitness | Pelvic Floor Rehab | Returning to Exercise | New Mom Wellness | Postpartum Movement | Healing After Delivery | Postpartum Strength | Core Recovery | Maternal Fitness Tips | Body Awareness Postpartum | Exercise Guidance | Postpartum Healing | Post-Birth Physical Health | Activity After Baby | Strengthening After Birth | Functional Recovery | Mom Fitness Support | Pelvic Health After Birth | Safe Postpartum Practices | Recovery and Exercise | Postpartum Body Care | Physical Rehab for Moms | Wellness After Delivery | Postpartum Mobility | Doula and PT Support | Postpartum Wellness Plan | Healing Mom Body | Maternal Health Education |