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Running technique insights & injury risk

Episode 158 Published 4 years, 7 months ago
Description

On today's episode Brodie dissects the Run Smarter Quiz results and ponders on a few questions. We do a deep dive into running technique such as:

Are you more likely to get injured if you have knocked knees?

Will strengthening will help correct poor running form like hip drop & collapsing feet?

Brodie wraps his head around these questions along with the remainer quiz results. 


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