Episode Details

If scarcity thoughts like "I don't have enough time" or "I'm not enough" have held you back, this episode is your roadmap to abundance. Nicole Kernohan returns to share practical tools, including progressive affirmations and gratitude practices, to help shift your mindset, break free from limitations, and embrace abundance in time, energy, relationships, and self-worth. Join us to learn how even small changes can create big transformations.

Key takeaways to listen for

• Root causes of scarcity mindset and how societal programming shapes it

• Practical steps to reframe limiting beliefs with progressive affirmations

• The power of gratitude and how it acts as the foundation for abundance

• Why comparison is a fast track to scarcity and how to avoid it

• How "life is happening for you, not to you" transforms challenges into growth opportunities

Resources mentioned in this episode

• The Science of Getting Rich by Wallace D. Wattles | Hardcover and Kindle

About Nicole Kernohan

Nicole is a High-Performance Coach and Chief Operating Officer of the international coaching company Elevated Worldwide. She trains and empowers entrepreneurs

and business leaders to use the power of the mind to achieve real improvement and permanent results.

After a personal episode of Multiple Sclerosis in 2003 paralyzed one side of her body, she made the decision to transform her results and live a healthy, vibrant life! She began an in-depth study of lifestyle and mindset to manage her personal symptoms. She fully recovered within 2 months and has effectively managed her MS naturally since 2003.

Nicole has always had a passion for coaching others to improve their results. She graduated from Wilfrid Laurier University in Canada with an Honours Bachelor of Business degree. Nicole worked for 10 years at a large Canadian corporation in strategy, merchandising, and business consulting, demonstrating an ability to deliver exceptional results and lead effective teams.

Connect with Nicole

• Website: Nicole Kernohan

• Instagram: @nicole_kernohan

• Facebook: Nicole Kernohan

Connect with Us

• For more information, visit https://LauraJaneLayton.com

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• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

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