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AI and the Evolution of Fitness Coaching with Steven Webster

Published 1 year, 3 months ago
Description

As a kid, I remember being enamored with tech and what the future could hold.

Whether it was watching digital tennis instructors in movies like Total Recall, or imagining actually being IN your favorite video game, I knew the future was going to be pretty awesome.

And with today’s episode, it feels like the future is NOW!

A lifelong entrepreneur, technologist, martial artist and coach, Steven Webster is the CEO & Founder of ASENSEI, the leading technology that uses motion capture and human movement recognition to power personalized Connected Health and Fitness experiences.

And in this episode we’re going to take a deep dive into the intersection between coaching and technology!

 

With ASENSEI, we want to give coaches the information they need.

– Steven Webster

 

10 Quick Takeaways from this Week’s Physical Prep Podcast:

  1. AI can enhance coaching without replacing human trainers.
  2. Diverse coaching models are essential for effective training.
  3. Data analytics can enhance individual training experiences.
  4. High school athletics can benefit from tech-driven coaching.
  5. Movement assessments help identify and stratify risk.
  6. The future of fitness is connected and tech-driven.
  7. Martial arts training emphasizes continuous learning.
  8. Conviction in one’s vision is crucial for business success.
  9. Teaching others solidifies one’s own understanding.
  10. Embracing technology is essential for fitness facilities.

 

 

Connect with Steven:

 

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