Episode Details
Back to EpisodesWhat’s behind disconnection?
Description
Do you feel stuck in your relationship with your daughter?
Like no matter what you do, the slammed doors, eye rolls, and whatevers leave you feeling disconnected and frustrated?
In this episode of The Teen Whisperer, we’re uncovering the truth behind your daughter’s behaviours, what’s really going on beneath the surface and how reflecting on your own needs and values can transform the way you show up for her.
Discover why disconnection doesn’t mean failure, the neuroscience behind teen behaviour, and how to model the emotional regulation that helps her thrive.
Plus, I’ll guide you through a powerful journalling exercise designed to help you gain clarity, reset your approach, and strengthen your bond with your teen.
Disconnection isn’t the end of the story. Let’s be proactive, not reactive.
Hit play to start reflecting, reconnecting, and thriving.
If today's episode landed for you, if you heard something that made you think yes, that's my daughter, that's exactly what's going on, then I want you to know there's a place where we go deeper on all of this together. It's called WTF - What's The Feeling - and it's my membership for mums who are ready to stop firefighting and start actually understanding what's going on. You'll find the link here. Come and have a look. I think you'll feel right at home.
Wish your daughter had her own podcast to help understand what’s going on? Send her to Girl You’ve Got This - available on all major platforms.
Don’t forget to subscribe so you’re the first to get new episodes, and leave a review - it helps other mums find the podcast too.
See you next time! 💛