Episode Details
Back to Episodes
Inward Breathwork with Robbie Bent! 141
Episode 141
Published 4 years, 7 months ago
Description
Is it an oxymoron to "work" on something that we think is "automatic"? Unfortunately, our collective breathing has become worse and worse, and it needs our attention and intention. Robbie Bent is dedicated to helping us restore proper breathing to increase our health and help us relax. He is the founder of Inward Breathwork, the world's largest online library of breath work content. He is also creating beautiful social spaces that include saunas and ice baths! We are so grateful for Robbie and his desire to help us all breathe better, sleep more, and relax!
Find Robbie at-
https://www.inwardbreathwork.com/
TW- @robbiebent1
https://www.goinward.ca/
Special love to-
How to Change Your Mind by Michael Pollan
Find Boundless Body at-