Episode Details

Educational psychologist Dr. Michelle Borba shares practical strategies to help parents nurture resilience in their children by developing key character traits like self-confidence, empathy, self-control, integrity, curiosity, perseverance, and optimism. From encouraging hobbies and teaching emotional literacy to modeling core values and promoting positive self-talk, Dr. Borba offers actionable steps to help kids navigate challenges with confidence. By focusing on these essential skills, parents can empower their children to develop strong coping mechanisms and thrive academically and emotionally and academically.