Episode Details
Back to Episodes3 Thoughts That Will Ruin Your Life!
Season 5
Episode 470
Published 11 months, 2 weeks ago
Description
Is how you think influencing how you feel? Are there thoughts we should all avoid? What types of thinking are most harmful? In this episode, Danny and Randy discuss 3 thoughts that will ruin your life.
We reference the following book in this episode: “How to Make Yourself Happy, and Remarkably Less Disturbable,” by Albert Ellis, PhD.
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