Episode Details
Back to Episodes
Embracing Femininity Is the Ultimate Hormone Hack | Mary Ruddick
Description
Sleeping with jaguars, overcoming chronic illness like dysautonomia, and hacks for optimal hormone health are a few of the many topics covered in this episode with Human Ecologist and world traveler, Mary Ruddick. She is celebrated for her pioneering exploration of the microbiome’s untapped potential and innovative work with Indigenous communities, bridging ancient wisdom with modern scientific insights. Mary offers personalized care for clients with nervous system disorders, post-viral syndromes, and infertility, blending ancestral knowledge with cutting-edge research to deliver transformative results.
Thank You To Our Sponsors!
Geviti | Skip the waitlist and get 20% off first month using code "ALEX"
Joovv | Get an exclusive discount on your first red light therapy order!
Zebra | Use code "ALEX for 10% OFF
ACCU | Open a new account with ACCU and you can earn a $100 new member bonus
You Again | Use code ALEXCLARK for 15% off your purchase of Super Honey when you shop “Buy with Prime” through their website or directly through Amazon
Our Guest:
⭐️ Mary Ruddick
Instagram | @maryqueenofheart
YouTube | @maryruddick777
LinkedIn | Mary Ruddick
🎀Follow Alex🎀
Instagram | @realalexclark
Instagram | @cultureapothecary
Facebook | @realalexclark
X | @yoalexrapz
YouTube | @RealAlexClark
Spotify | Culture Apothecary with Alex Clark
Apple Podcast | Culture Apothecary with Alex Clark
New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.com
Join the Cuteservatives Facebook group to connect with likeminded f