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Why having another cup of coffee could be good for you! ...with Ilyse Jones
Description
In this episode of Nutrition Science Bites, Prof Clare Collins and Ilyse Jones discuss the latest research on coffee. They discuss health benefits of morning coffee and its impact on heart health, diabetes, and cancer risk. They explore the science behind coffee's benefits, differences between various types of coffee, and considerations for pregnant women and people with heart problems. They cover the positive aspects of moderate coffee consumption while also addressing potential risks.
No Money No Time: What’s the craze about caffeine? https://nomoneynotime.com.au/hacks-myths-faqs/whats-the-craze-about-caffeine
No Money No Time: Can Caffeine Improve Sports Performance? https://nomoneynotime.com.au/hacks-myths-faqs/can-caffeine-improve-my-sports-performance
The Conversations: 4 Reasons to Have Another Cup of Coffee! https://theconversation.com/health-check-four-reasons-to-have-another-cup-of-coffee-40390
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#coffee, #healthbenefits, #caffeine, #bioactivecompounds, #diabetes, #mortality, #sleep, #pregnancy,
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